FALL 2026 classes

Runs 8/24 until 10/30 (10 WEEKS)

Performance Training / Baseball / Softball Classes

PERFORMANCE TRAINING 🏋️

- Small groups of up to 8 athletes. Focus is on strength, speed, agility, balance, coordination and flexibility to help athletes in every sport. Fun and fast-paced classes with Coaches Rowen and Gabby.

• Ages 8-10

  • Monday 3:15 - 4:15pm with Coach Rowen REGISTER HERE

  • Wednesday 2:45 - 3:45pm with Coach Rowen REGISTER HERE

• Ages 11-13

  • Tuesday 4:15 - 5:15pm with Coach Rowen REGISTER HERE

  • Wednesday 3:45 - 4:45pm with Coach Gabby REGISTER HERE

• Female Ages 11-13

  • Monday 4:15 - 5:15pm with Coach Gabby REGISTER HERE

SMALL GROUP HITTING ⚾

- Limited to 6 players. Lots of reps and instruction from one of our 3 great hitting coaches. Working on hitting mechanics, creating power, more consistent contact, and adjusting to different pitches and speeds.

• Ages 8-10

  • Monday 3:15 - 4:15pm with Coach REGISTER HERE

  • Wednesday 2:30 - 3:30pm with Coach REGISTER HERE

  • Friday 3:15 - 4:15pm with Coach REGISTER HERE

• Ages 11-13

  • Monday 4:15 - 5:15pm with Coach REGISTER HERE

  • Wednesday 3:30 - 4:30pm with Coach REGISTER HERE

  • Friday 4:15 - 5:15pm with Coach REGISTER HERE

SMALL GROUP PITCHING ⚾

- Limited to 4 players. Individualized pitching instruction and development plan over the course of the class designed by . Players will improve their mechanics, create more power, and begin to learn multiple pitches and grips to get ready for a strong spring season.

• Ages 8-10

  • Tuesday 4:30 - 5:30pm with Coach REGISTER HERE

• Ages 11-13

  • Tuesday 5:30 - 6:30pm with Coach REGISTER HERE

SOFTBALL HITTING + THROWING/DEFENSE 🥎

- Limited to 6 players. Sessions with Saint Mary’s D1 softball player, . Skills clinics will focus on hitting, throwing and fielding with a progression to prepare for the spring season.

• Ages 8-10

  • Monday 5:15 - 6:15pm with Coach Izzy REGISTER HERE

  • Wednesday 5:15 - 6:15pm with Coach Izzy REGISTER HERE

• Ages 11-13

  • Monday 6:15 - 7:15pm with Coach Izzy REGISTER HERE

  • Wednesday 6:15 - 7:15pm with Coach Izzy REGISTER HERE

    
    
    
    

SOFTBALL PITCHING 🥎

- Limited to 4 players. 1HR sessions with individualized pitching instruction to help pitchers develop consistent mechanics and throw more strikes. Coached by current SMC college pitcher Madeline Haun

• 10U

  • Tuesday 5:30 - 6:30pm with Coach Maddy REGISTER HERE

• 12U

  • Tuesday 6:30 - 7:30pm with Coach Maddy REGISTER HERE

• Ages 10-12

  • Thursday 5:30 - 6:30pm with Coach Maddy REGISTER HERE

BRING YOUR OWN GROUP

- We can create a custom sport-specific or multi-sport group. Once you know your practice schedule, reach out to us and we can create a dedicated group for your child & their friends or team. We do several of these every season for baseball, water polo, lacrosse, volleyball and soccer. EMAIL US to inquire