FALL 2026 classes

Runs 8/24 until 10/30 (10 WEEKS)

Performance Training / Baseball / Softball Classes

PERFORMANCE TRAINING 🏋️

- Small groups of up to 6 athletes. Focus is on strength, speed, agility, balance, coordination and flexibility to help athletes in every sport. Fun and fast-paced classes with Coach Abby and Riley.

  • Ages 8-10

    • Monday 3:15 - 4:15pm with Coach

    • Wednesday 3:15 - 4:15pm with Coach

  • Ages 11-13

    • Monday 4:15 - 5:15pm with Coach

    • Wednesday 4:15 - 5:15pm with Coach

SMALL GROUP HITTING ⚾

- Limited to 6 players. Lots of reps and instruction from one of our 3 great hitting coaches. Working on hitting mechanics, creating power, more consistent contact, and adjusting to different pitches and speeds.

  • Ages 8-10

    • Monday 3:15 - 4:15pm with Coach

    • Wednesday 2:30 - 3:30pm with Coach

    • Friday 3:15 - 4:15pm with Coach

  • Ages 10-12

    • Monday 4:15 - 5:15pm with Coach

    • Wednesday 3:30 - 4:30pm with Coach

    • Friday 4:15 - 5:15pm with Coach

  • Middle School

    • Wednesday 6:30 - 7:30pm with Coach

SMALL GROUP PITCHING ⚾

- Limited to 4 players. Individualized pitching instruction and development plan over the course of the class designed by . Players will improve their mechanics, create more power, and begin to learn multiple pitches and grips to get ready for a strong spring season.

  • Ages 8-10

    • Wednesday 4:30 - 5:30pm with Coach

  • Ages 11-13

    • Wednesday 5:30 - 6:30pm with Coach

SOFTBALL HITTING + THROWING/DEFENSE 🥎

- Limited to 6 players. Sessions with Saint Mary’s D1 softball player, . Skills clinics will focus on hitting, throwing and fielding with a progression to prepare for the spring season.

  • Ages 8-10

    • Monday 3:15 - 4:15pm with Coach Izzy

    • Wednesday 5:30 - 6:30pm with Coach Izzy

  • Ages 11-13

    • Monday 4:15 - 4:15pm with Coach Izzy




SOFTBALL PITCHING 🥎

- Limited to 4 players. 1HR sessions with. Individualized pitching instruction to help pitchers develop consistent mechanics and throw more strikes.

  • 10U

    • Tuesday 4:30 - 5:30pm with Coach

  • 12U

    • Tuesday 5:30 - 6:30pm with Coach

  • Ages 10-12

    • Thursday 4:30 - 5:30pm with Coach



BRING YOUR OWN GROUP

- We can create a custom sport-specific or multi-sport group. Once you know your practice schedule, reach out to us and we can create a dedicated group for your child & their friends or team. We do several of these every season for baseball, water polo, lacrosse, volleyball and soccer. EMAIL US to inquire