November/December classes

Runs 11/3 until 12/19

Registration will open on Monday October 6th

PERFORMANCE TRAINING 🏋️

- Small groups of up to 6 athletes. Focus is on strength, speed, agility, balance, coordination and flexibility to help athletes in every sport. Fun and fast-paced classes with Coach Abby and Riley.

  • Ages 8-10

    • Monday 3:15 - 4:15pm with Coach Riley

    • Wednesday 3:15 - 4:15pm with Coach Abby

  • Ages 11-13

    • Monday 4:15 - 5:15pm with Coach Riley

    • Wednesday 4:15 - 5:15pm with Coach Abby

SMALL GROUP HITTING ⚾

- Limited to 6 players. Lots of reps and instruction from one of our 3 great hitting coaches. Working on hitting mechanics, creating power, more consistent contact, and adjusting to different pitches and speeds.

  • Ages 8-10

    • Monday 3:15 - 4:15pm with Coach Cameron

    • Wednesday 2:30 - 3:30pm with Coach Riley

    • Friday 3:15 - 4:15pm with Coach Cameron

  • Ages 10-12

    • Monday 4:15 - 5:15pm with Coach Armani

    • Wednesday 3:30 - 4:30pm with Coach Riley

    • Friday 4:15 - 5:15pm with Coach Riley

  • Middle School

    • Wednesday 6:30 - 7:30pm with Coach Armani

SMALL GROUP PITCHING ⚾

- Limited to 4 players. Individualized pitching instruction and development plan over the course of the class designed by former SMC pitcher Derik Eaquinto. Players will improve their mechanics, create more power, and begin to learn multiple pitches and grips to get ready for a strong spring season.

  • Ages 8-10

    • Wednesday 4:30 - 5:30pm with Coach Derik

  • Ages 11-13

    • Wednesday 5:30 - 6:30pm with Coach Derik

SOFTBALL HITTING + THROWING/DEFENSE 🥎

- Limited to 6 players. Sessions with Saint Mary’s D1 softball players. Skills clinics will focus on hitting, throwing and fielding with a progression to prepare for the spring season.

  • Ages 8-10

    • Monday 3:15 - 4:15pm with Coach Alex

    • Friday 3:15 - 4:15pm with Coach Izzy

  • Ages 11-13

    • Monday 4:15 - 4:15pm with Coach Alex

    • Friday 4:15 - 4:15pm with Coach Izzy

SOFTBALL PITCHING 🥎

- Limited to 4 players. 45 minute sessions with former college pitcher Kalia Dondoy. Individualized pitching instruction to help pitchers develop consistent mechanics and throw more strikes.

  • 10U

    • Tuesday 4:30 - 5:30pm with Coach Kalia

  • 12U

    • Monday 5:30 - 6:30pm with Coach Kalia

BRING YOUR OWN GROUP

- We can create a custom sport-specific or multi-sport group. Once you know your practice schedule, reach out to us and we can create a dedicated group for your child & their friends or team. We do several of these every season for baseball, water polo, lacrosse, volleyball and soccer. EMAIL US to inquire