ballplayers lacrosse

Check out all of our Winter 26 Classes HERE

LACROSSE TRAINING

- Speed/Agility/Strength/Shooting with Coach Steve. Every year, athletes that commit to the program are rewarded with faster running speed, better footwork and agility, and significantly improved shooting technique and speed. Testing is done weekly to ensure players are on track for consistent improvement. Wednesday nights.

We can do privates or create a group for elementary ages separate from our fall program. Email info@bayareaballplayers for more details

  • Format: 20 minutes shooting/dodging, 20 minutes speed/agility/footwork, 20 minutes total body strength/balance/mobility

 

About our Lacrosse Program

We have been offering performance training dedicated to Lacrosse players since 2016. The focus has always been on total body strength training with a heavy emphasis on speed and agility development. Steve’s current roster includes 3 professionals and 22 college athletes, with several other college commits, and dozens of other dedicated high school and middle school athletes

Current/Past Athletes

  • Pro Athletes -

    • Dempsey Arsenault - Boston College - AU Pro Lax

    • Mira Shane - University of Michigan - AU Pro Lax

    • Sam Apuzzo - Boston College - AU Pro Lax

  • Current College Athletes -

    • Emerson Bohlig - Northwestern

    • Grace Gebhardt - UC Davis

    • Gracie McCauley - University of Albany

    • Boo Dewitt - Dartmouth

    • Sam Rack - Oregon

    • Eli Goldsmith - Oregon

    • Samantha Smith - Northwestern

    • Laurel Hunter - Northwestern

    • Grace DelNegro - Colgate

    • Sophie Edwards - Washington and Lee

    • Annie Cimperman - UC Davis

    • Paige Davis - UC Davis

    • Madi Smith - Northwestern

    • Adele Atherton - Brown

    • Catie McCauley - UC Davis

    • Ellie Friedman - Chicago

    • Ava Mark - Stonybrook

    • Haley Richards - Louisville

    • Chloe DelNegro - Lehigh

    • Cole Westphal - North Central College

    • Anna Mollahan - Tufts

    • Sara Hawkins - Whitman University

 
Ballplayers Lacrosse